|
Borik�n Mountainbike Donde la libre expresion y promover el deporte es nuestro estilo de vida. �Sacr�ficate un poco y no mires para atr�s, que el camino est� de frente y hay muchas cuestas por subir� � Alberto Carlo, 1981-2012
|
Important Notice:
We regret to inform you that our free phpBB forum hosting service will be discontinued by the end of June 30, 2024.
If you wish to migrate to our paid hosting service, please contact [email protected].
View previous topic :: View next topic |
Author |
Message |
MosquitoPR Bicicletero Avanzado
Joined: 08 Jan 2009 Posts: 193
|
Posted: Sun Jan 18, 2009 10:39 pm Post subject: Consejos para el estiramiento |
|
|
Consejos para el estiramiento
�Cuando estirarse?
�Por qu� estirarse?
�C�mo me tengo que estirar?
La respiraci�n
baja la guia aqui: http://rapidshare.com/files/185774176/Estir_ndose.docx.html
Es muy bueno.
Last edited by MosquitoPR on Sun Jan 18, 2009 11:19 pm; edited 1 time in total |
|
Back to top |
|
|
jona 22 Bicicletero Master
Joined: 03 Jun 2008 Posts: 262 Location: C4b0 R3d
|
Posted: Sun Jan 18, 2009 11:09 pm Post subject: |
|
|
estirarse antes evita leciones.. |
|
Back to top |
|
|
Vmax Co-Administrator
Joined: 03 Mar 2008 Posts: 1851 Location: Capital Mtb Cabo Rojo
|
Posted: Mon Jan 19, 2009 12:00 am Post subject: |
|
|
Mejor m�todo para "estirarse" que �ste no hay
_________________ LONG LIVE A FREE TIBET AND PUERTO RICO!
You may already be a member!!! |
|
Back to top |
|
|
MosquitoPR Bicicletero Avanzado
Joined: 08 Jan 2009 Posts: 193
|
Posted: Mon Jan 19, 2009 1:57 am Post subject: |
|
|
jejej ese esta bueno!!! |
|
Back to top |
|
|
Rickiexc Bicicletero Avanzado
Joined: 14 Jan 2009 Posts: 149 Location: San Juan
|
Posted: Mon Jan 19, 2009 1:57 am Post subject: Re: Consejos para el estiramiento |
|
|
MosquitoPR wrote: | Consejos para el estiramiento
�Cuando estirarse?
�Por qu� estirarse?
�C�mo me tengo que estirar?
La respiraci�n
Es muy bueno. |
Gracias por esa informaci�n,sumamente importante. |
|
Back to top |
|
|
shotgunpr Bacalaito Crudo
Joined: 20 Dec 2009 Posts: 13
|
Posted: Fri Feb 05, 2010 10:50 pm Post subject: |
|
|
Podr�an colocar la guia nuevamente?
Es algo muy interesante y �til. |
|
Back to top |
|
|
MosquitoPR Bicicletero Avanzado
Joined: 08 Jan 2009 Posts: 193
|
Posted: Sat Feb 06, 2010 11:20 am Post subject: |
|
|
shotgunpr wrote: | Podr�an colocar la guia nuevamente?
Es algo muy interesante y �til. |
UUfffff!! Si la encuentro la posteo de nuevo. |
|
Back to top |
|
|
|
|
You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You cannot vote in polls in this forum
|
|